Nutrition Reference

Arabian Kurma Ajwa, the highest nutritional values of dates

Great energy boosting food. As it contains natural sugars, like glucose and fructose are readily used by the body to provide quick energy.

Great source of dietary fiber and protein.

A variety of B-complex vitamins. Provides a variety of functions that boost body metabolize carbohydrates, protein and fats.

Vitamin A, essential nutrient for protecting your eyes and vision.

Vitamin K, important vitamin for promoting normal blood clotting and bone metabolism.

Best natural sources of potassium. Potassium is an essential mineral your body needs to maintain heart muscle contractions (heart rate) and blood pressure.

High iron content. Iron is essential to red blood cell production.

Rich in valuable minerals, like calcium, magnesium, zinc, copper, etc. Each mineral perform many different function, but essential for body to maintain overall health.

Good appetizer and easy to digest.

Low in calories and cholesterol free.